Posts Tagged: family

Creating a Sabbath

December 27, 2013

The end of another year has arrived. Difficult to believe and yet it is here! This may be a time when you are considering the year ahead and changes you want to make for your self and home. If so, I have one for you to consider that has the potential to bring your family closer and gift you with greater peace

My suggestion is to make one day of each week a Sabbath, meaning a day of rest for you and your family. I’m not talking about ‘getting religion’. I’m suggesting a day of rest, or at least less ‘doing’ that benefits everyone in your family. The definition of Sabbath is “a day of religious observance and abstinence from work.” I wasn’t sure about the religious part so I looked that up and found a gem, “a pursuit or interest to which someone ascribes supreme importance.” Perfect!

By choosing one day a week where you do very little, or only what you truly want to do, you model the ‘supreme importance’ of slowing down, connecting with self and family. These can be days that create connection within your home that renews everyone for the coming week. Similar to an earlier blog I wrote about building connection by dining together, having one full day a week in your home can build the foundation of your family that empowers everyone to go back out into the world fortified and centered.

I’ve never been one to think that going to church was supremely important for God. It is hard to imagine Him/Her getting mad at me for not coming to a specific building once a week. It is my belief that Sabbath was proposed so we would slow down, connect with ourselves and our inner connection to the Divine, which defines, uplifts, guides and supports us. Going to church offers a way to connect and reflect as well. With this in mind, the old tradition of literally doing nothing on Sundays makes sense.

How you create a Sabbath is an individual choice; there is no right or wrong way to do it. It may have nothing to do with the Divine, or it may. When I started this with my daughters, it was as simple as me not driving anywhere that day. No play dates were scheduled, no errands were run, and nobody went anywhere. This kept us home for the day. There were Sundays I gardened and bored children would come and sit with me. Beautiful and meaningful conversations transpired. Some days I organized recipes and planned meals for the coming week. On others I truly rested and just read a book with a nap in the afternoon.

The point is to be home, around family, and available to be with one another. When children were little, it was easier to plan family games, cooking together, and other fun activities for our Sabbath. As teenagers and reluctant to be told what to do, it was enough that we were all in the house. Eventually, we would connect over the day without me forcing an agenda. It fed us all deeply.

If you had one full day a week to do as you pleased in a restful state of mind, what would that look like?
If you already take one day a week to be home as a family, what do those days entail?
Share your thoughts and ideas so we may all be inspired to deeper connections in the New Year!

Holiday Survival Guide

December 6, 2013

Buckle up parents…the holidays are here! Some of us smile and dance; others sigh deeply and wonder how we will ever get it all done. The societal expectations of the season, fed by Martha Stewart specials and unending commercials displaying ‘perfect’ holiday scenarios can delude the strongest of minds. And I have good news! There is a way to unplug and reclaim your holiday for you and your family to truly enjoy, so read on!Christmas

As a mother, and a very young one when I started, I had ridiculously unrealistic expectations of myself. Growing up, my holidays had been very magical more often than not. I endeavored to create the same magic, warmth and wonderment for my family. It did not occur to me that I had been an only child being raised by my mother and her family, which included three other adults. My expectations of myself were totally unrealistic given there was only one of me and yet it took a few emotional meltdowns before I could see that.

The revelation came mid-crying jag alone in my bedroom. I had been trying to do everything I normally did (which was already a very full life) AND add all the holiday stuff…cards, decorating trees, shopping, baking, etc… Was I crazy?? Who did I think I was…superwoman?? From that moment on things began to change as I gave myself permission to pick and choose holiday endeavors. After all, what’s a wonderful Norman Rockwell ambiance if Mama is looking like a deer in headlights with red, swollen eyes? Not pretty.

If you are interested in making your holiday one that is truly full of peace and joy rather than stress and exhaustion, here are some of my ideas:

• Take time to consider what is most important to you. Shape holiday plans around your self and your family rather than ‘shoulds’ from your extended family, church, community, etc…
• If children are school age and older, include them in the decision making by asking them “What do you like most about the holidays?” “Is there anything about the holidays you don’t enjoy?” Consider their answers, they are full of wisdom, and let them know about plans once they are made.
• If you have younger children, consider putting your tree or other holiday decorations up later in the month to delay their excitement and unbearable anticipation. You can also delay putting presents under the tree. Their lack of concept of time can make a month seem like forever.
• If traveling, try to have your own space where you can wind down and take a break. Plan outside activities with only your child in mind that are not centered around others. This reestablishes your personal family ‘center’ which is very grounding.
• Be willing to use TV consciously to serve your interests. It can help children to unwind, at times, and is a quiet way to spend time together just ‘being’, snuggled up watching “A Charlie Brown Christmas”.
• My favorite decision was no cooking on the day we put up the tree. Ordering pizza freed me to enjoy every moment along with everyone else. Resentment rectified!
• I eliminated sending Christmas cards in favor of using that time to bake with my children, which took more time than doing it on my own. While I missed connecting with friends, I loved the slower pace with one less ‘to do’on my list. Some families I know send cards and connect with friends on other holidays, such as Thanksgiving or Valentine’s when there is less to do.
• Leave some space in the holiday schedule…don’t plan every minute. Leave room for spontaneous fun, such as an afternoon movie as a family.

My last and maybe most important suggestion is a post holiday debriefing that includes everyone in your home. Talking about the holiday, what everyone loved the most and least, what plans worked well and which didn’t, were new traditions created, and which do you never want to do again…etc.

This can be humorous and fun as you look back over the season and learn more about what truly makes you and your family happy. It’s best to do this before the New Year and write down what you discover. By the time the calendar turns round again, the joys and horrors of the previous year will strangely be forgotten.

Over the years I learned from my mistakes and created wonderful memories with my family. The changes I made were not all easy and the peace they gave my heart allowed me to be fully present with my family. That made it all worthwhile.

What changes will you make this season to retain your sanity?
What do you do different from others that makes a difference in your home?
There’s a million ways to roll through December and I would love to hear from you!

Legacy – Finding and Creating It

November 8, 2013

This summer I embarked on a project for my family I had been anticipating for 15 years. The time had come to assume stewardship of a 40-acre farm that has been in my family for nearly 100 years. What I did not foresee is the amazing legacy it would introduce me to and meld into my soul.

The farm includes three vintage cars, two barns, three out buildings, and a house that had been hoarded for 14 years by my grieving great-aunt. There are no words to explain the multitude of personal items, clothing, paperwork, farm tools, pictures, and trash that needed to be handled. It was my task to sort through the relics and remnants of seven people’s lives bearing witness to it all.

Discovering and handling the personal items of my ancestors was a daunting task for me. I wanted their lives to be recognized and valued. This was not just ‘stuff’. These were things they purchased or made, used every day, and valued enough to keep. As I worked, I sought to understand them more deeply and all they have passed on to me.

Spending time on the farm for weeks over the summer took me back in time. I felt out of touch with my history and realized how much I didn’t know. My family was never one to talk much about the past and I wished I had asked more questions about their lives, routines, and how they lived. Now there is no one to answer the hundreds of questions I have in my heart.

Magic was in the air as I opened well-packed trunks and went into locked out buildings touching things no one had seen since they were stored 50 years ago. Some questions were answered by paying attention to details, reading letters, and even noting dates on the newspaper breakable items were wrapped in. A story was piecing together one discovery at a time.

Each tool, mixing bowl, letter, and picture revealed the qualities they embodied and valued. Hard work, love of land, irrepressible spirit, spunk and sass are some of the qualities that were obvious. Farming was their life. Gardening, raising cattle and other livestock, and making by hand anything that was needed shaped their days and nights. Everything I found told a story to me about who they were, how they worked and lived.

An especially exciting discovery was finding my great-grandmothers’ well-worn revolver and pistol. This brought to my attention how challenging her life must have been at times. Living on a farm, caring for four children, and her husband, whom was bed ridden for the last 10 years of his life, along with the livestock. Turning these pieces over in my hands, I longed to know when and how she used these guns. Did she shoot at fox when they threatened her chickens and turkeys? Did she brandish her weapon as a warning to defend her property? Did she have to euthanize animals when they fell ill or injured? A strong, determined and capable woman was revealed to me.
Out bldg finds6
Life is much richer now for having discovered these treasures and spent time on our land. My perspective of the world and myself are forever changed. There is also a new priority of passing on this legacy to my daughters. Even though I cannot be certain which stories and treasures will be meaningful to them in the long run, I believe it is my job as a mother to share things with them, the stories behind them, and how they came to be ours. They may seem disinterested at times, and still I share because my heart knows how important this legacy is for them.

I am also realizing and valuing the legacy I am establishing in our current lives. As I walk through our home, I wonder what things will mean the most to them someday. Maybe the wood table we have been dining at for years. Maybe the ring I wear everyday that represents the three of us. Maybe a small rocker by the front door where I always put my purse when I come home. It adds meaning to my life to see now what I will passing on in the future.

I share this to encourage you to look at your life and consider what legacy are you creating and sharing. Your legacy will include things, stories, and qualities. Simple things such as the basket you take to the grocery store or the earrings you wear most of the time could be amazing treasures one day.

There are also stories to be shared. Do you take time to share about your childhood? Or what you know about the generations that came before you? If you have the opportunity, taking time to ask elders in the company of your children about their lives is something not to be missed. Our children have no way to understand the history of how things were unless we tell them. A life before cell phones and the internet has a richness that begs to be passed on so it is not forgotten.

You also create legacy with the way you live your life. How you tackle the hard times, create family traditions, and care for those you love are some of things you will be remembered for one day. It is how we walk in this life that our children will recollect. This hopefully compels us to walk with an authenticity that speaks to who we are in this life.

Each day that passes contributes to legacy. Life may be richer when we see how we are living lives that will one day be a treasured past. It is the mundane we grow blind to in our day-to-day living that shapes what will be remembered the most. Live well, recollect, and pass it on.